Who We Are

Our Company, Active Body Conditioning, started by collaborating the knowledge we, Michael and Shanna have gathered from working in the health and fitness industry for several years. Combining our experiences, skills and knowledge we’ve set out to create a dynamic partnership which provides clients with individually tailored wellness programs.

All our clients are important to us and affect us each in different ways. We ensure our clients receive the support, motivation and coaching needed to persevere with workouts that are both safe and consistent. All clients are provided with diverse program designs and location and equipment options which ensure that each client feels relaxed and enjoys their program’s atmosphere.
Our programs can be designed for home gyms, local parks or condos, and can include no equipment, free weights, or full gym equipment. For those who prefer to workout with others, A.B.C. also provides training for small groups.

A.B.C. clients suffering from sports injuries can receive Athletic Therapy treatments in addition to their personal workout services. Furthermore, A.B.C. supplies nutritional guidance and arranges grocery store tours to help clients develop proper eating habits. We feel a well-rounded approach is needed for all our clients to achieve success. This is a life-style change you are making and it should encompass all aspects of that!