Hello world!

Hi!

We’ve made this blog to help inspire others to improve their lives through an active and healthy approach to fitness and longevity.  Fitness in Home is a sister page to our in-home personal training company, Active Body Conditioning.

We started working in the health and fitness industry as most individuals do – finishing school, working in a gym as personal trainers and inspiring others to change their lives in a positive and healthy manner.  From there we’ve taken it the next step and are reaching out to individuals who may not make it to the gym.  Our approach to health and wellness has been brought on through our own personal struggles. There’s not such thing as “perfection” in our eyes as every person has a different shape and size.

We’d like to share our secrets to success and perhaps inspire others to get off the couch and get moving!  We’re happy to answer any and all questions you may have – so please ask away!!