Fitnessinhome’s Weblog

March 9, 2009

P90 X Last week of Phase 2

Day 43

So 47 days to go , so almost half way there, and what do i think of my progress and the effectiveness of the program so far.  To be honest the p90x has really changed my life, I’m seeing results, I’m getting stronger and most of all Shanna and I are having fun.  It’s amazing when you stick to it and bring the intensity each and every workout how amazing you feel.  I’m proud of Shanna, she can now do 5 unassisted pull ups yesterday, that’s 2 more than last time.  Day 60 will be my next progress report and I’m expecting good results.  I haven’t weighed myself since last post, I’m going on what I see visually.  I believe my arms are more muscular and bigger .  I can’t wait to see the rest of my love handles to melt .  Overall I can do everything with more ease, I never feel short winded and my cardiovascular has vastly improved.  I do need to purchase a a new pair of running shoes, I can feel the support getting a little softer when I land during plyo-metrics, and the support is not there when I tend to over pronation .

Well That’s all for now folks, and a personal note to add I prefer the blue raspberry flavor more than the fruit punch version of Dark Matter .

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